Minggu, 31 Januari 2016

The Forgotten Cure: The Past and Future of Phage Therapy

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This book fills a void. Never before has a comprehensive history of phage therapy—a once-neglected, now resurgent field—been written. Kuchment writes from the perspective of the eager student of history for the common reader..


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Sabtu, 30 Januari 2016

Snake Oil, Hustlers and Hambones

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Snake Oil, Hustlers and Hambones La revue

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Long before television and radio commercials beckoned to potential buyers, the medicine show provided free entertainment and promised cures for everything from corns to cancer. Combining elements of the circus, theater, vaudeville, and good old-fashioned entrepreneurship, the showmen of the American medicine show sold tonics, ointments, pills, extracts and a host of other "wonder-cures," guaranteed to "cure what ails you." While the cures were seldom miraculous, the medicine show was an important part of American culture and of performance history. Harry Houdini, Buster Keaton, and P.T. Barnum all took a turn upon the medicine show stage. This study of the medicine show phenomenon surveys nineteenth century popular entertainment and provides insight into the ways in which show business, advertising, and medicine manufacture developed in concert. The colorful world of the medicine show, with its Wild West shows, pie-eating contests, clowns, and menageries, is fully explored. Photographs of performers and of the fascinating handbills and posters used to promote the medicine show are included..


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Jumat, 29 Januari 2016

Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

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Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen

From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.

What does food have to do with brain health? Everything.

Your brain burns more of the food you eat than any other organ. It determines if you gain or lose weight, if you’re feeling energetic or fatigued, if you’re upbeat or depressed. In this essential guide and cookbook, Drew Ramsey, MD, explores the role the human brain plays in every part of your life, including mood, health, focus, memory, and appetite, and reveals what foods you need to eat to keep your brain—and by extension your body—properly fueled.

Drawing upon cutting-edge scientific research, Dr. Ramsey identifies the twenty-one nutrients most important to brain health and overall well-being—the very nutrients that are often lacking in most people’s diets. Without these nutrients, he emphasizes, our brains and bodies don’t run the way they should.

Eat Complete includes 100 appetizing, easy, gluten-free recipes engineered for optimal nourishment. It also teaches readers how to use food to correct the nutrient deficiencies causing brain drain and poor health for millions. For example:

• Start the day with an Orange Pecan Waffle or a Turmeric Raspberry Almond Smoothie, and the Vitamin E found in the nuts will work to protect vulnerable brain fat (plus the fiber keeps you satisfied until lunch).

• Enjoy Garlic Butter Shrimp over Zucchini Noodles and Mussels with Garlicky Kale Ribbons and Artichokes, and the zinc and magnesium from the seafood will help stimulate the growth of new brain cells.

• Want to slow down your brain’s aging process? Indulge with a cup of Turmeric Cinnamon Hot Chocolate, and the flavanols found in chocolate both increase blood flow to the brain and help fight age-related memory decline.

Featuring fifty stunning, full-color photographs, Eat Complete helps you pinpoint the nutrients missing from your diet and gives you tasty recipes to transform your health—and ultimately your life.

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DBT® Skills Manual for Adolescents

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From leading experts who have trained thousands of professionals in dialectical behavior therapy (DBT), this manual provides indispensable tools for treating adolescents with emotional or behavioral problems of any level of severity. Clinicians are guided step by step to teach teens and parents five sets of skills: Mindfulness, Distress Tolerance, Walking the Middle Path (a family-based module developed by the authors specifically for teens), Emotion Regulation, and Interpersonal Effectiveness. Designed for optimal clinical utility, the book features session outlines, teaching notes, discussion points, examples, homework assignments, and 85 reproducible handouts, in a large-size format for easy photocopying. Purchasers also get access to a Web page where they can download and print the reproducible materials.
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Kamis, 28 Januari 2016

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes

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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes Info

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Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Now she combines her experience and expertise to help you overcome the physical and emotional effects of your condition with a holistic 4-week meal plan and cookbook.

Millions of people are diagnosed with insulin resistance—yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance—naturally.

Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:

  • 100 easy-to-prepare recipes using clean, wholesome ingredients
  • A sensible and affordable 4-week meal plan
  • Self-compassion techniques for coping with stress
  • Bodyweight exercises to boost your metabolism

With The Insulin Resistance Diet Plan & Cookbook, you’ll take the first crucial step in reclaiming your health for the rest of your life.

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Selasa, 26 Januari 2016

Merenstein & Gardner's Handbook of Neonatal Intensive Care, 8e

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Merenstein & Gardner’s Handbook of Neonatal Intensive Care, 8th Edition, is the leading resource for collaborative, interprofessional critical care of newborns. Co-authored by physicians and nurses, it offers concise, comprehensive coverage with a unique multidisciplinary approach and real-world perspective that make it an essential guide for both neonatal nurses and physicians. The 8th edition features the latest neonatal research, evidence, clinical guidelines, and practice recommendations ― all in a practical quick-reference format for easy retrieval and review of key information.

  • UNIQUE! Multidisciplinary author and contributor team consists of two physicians and two nurses, with each chapter written and reviewed by a physician-nurse team to ensure that information mirrors current, real-world practice in a neonatal intensive care unit.
  • Critical Findings boxes and tables outline symptoms and diagnostic findings that require immediate attention, helping you prioritize assessment data and steps in initial care.
  • UNIQUE! Clinical content highlighted in color allows you to quickly scan for information that directly affects patient care.
  • UNIQUE! Parent Teaching boxes highlight relevant information to share with a patient’s caregivers.
  • Clinical images, graphs, and algorithms illustrate clinically relevant concepts in neonatal intensive care.
  • Streamlined references include only the most current or classic sources.
  • NEW! Coverage of the latest neonatal research, evidence, clinical guidelines, and practice recommendations addresses topics such as: women with chronic illnesses becoming pregnant; maternal obesity; hypotension and shock in premature infants; pain and sedation; dedicated feeding sets vs. IVs for safety; MRSA; pediatric stroke; autism screening; discharge coordination; and more.
  • NEW! The latest AAP recommendations and guidelines for hypoglycemia, jaundice, herpes, respiratory syncytial virus, and neonatal transport team composition.
  • EXPANDED! Revised Evidence-Based Clinical Practice chapter focuses on evidence-based practice and quality improvement and the role of qualitative research in EBP.
  • EXPANDED! Updated Infection in the Neonate chapter features new GBS guidelines and CRP research.
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Senin, 25 Januari 2016

Pathophysiology of Heart Disease: A Collaborative Project of Medical Students and Faculty

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Pathophysiology of Heart Disease: A Collaborative Project of Medical Students and Faculty Info

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Specifically designed to prepare medical students for their initial encounters with patients with heart disease, this award-winning text bridges basic cardiac physiology with clinical care. Written by internationally recognized Harvard Medical School faculty and select medical students, Pathophysiology of Heart Disease, Sixth Edition provides a solid foundation of knowledge regarding diseases of the heart and circulation. Under the experienced editorial guidance of Dr. Leonard S. Lilly, this best-selling monograph has an outstanding reputation among medical students and faculty worldwide.

Student-friendly features of the Sixth Edition include a new, full-color design and illustrations; end-of-chapter summaries; updated content, including recent technological advances; and access to an interactive eBook. 
  • New full-color presentation makes the text more visually appealing.
  • Up-to-date medical imaging and color clinical photographs show real-world examples of cardiovascular diseases and related conditions.
  • Updated Chapter Summaries reflect consistency in length and format, making study easier.
  • Updated Additional Reading references keep readers abreast of the latest literature in the field.
  • Winner of two awards of excellence from the American Medical Writers Association, and recommended by medical schools worldwide.
Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone or accessed online to:
  • Complete content with enhanced navigation
  • A powerful search tool that pulls results from content in the book, your notes, and even the web
  • Cross-linked pages, references, and more for easy navigation
  • A highlighting tool for easier reference of key content throughout the text
  • Ability to take and share notes with friends and colleagues
  • Quick-reference tabbing to save your favorite content for future use
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Minggu, 24 Januari 2016

Emergency Care And Transportation Of The Sick And Injured (Orange Book Series)

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Emergency Care And Transportation Of The Sick And Injured (Orange Book Series) La revue

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Note : The access code is printed inside the front cover with a scratch off section.

For information on the Hardcover edition, please click here. For information on the Spanish language edition, please click here. In 1971, the American Academy of Orthopaedic Surgeons (AAOS) published the first edition of Emergency Care and Transportation of the Sick and Injured and created the backbone of EMS education. Now, the Tenth Edition of this gold standard training program raises the bar even higher with its world-class content and instructional resources that meet the diverse needs of today's educators and students. Based on the new National EMS Education Standards, the Tenth Edition offers complete coverage of every competency statement with clarity and precision in a concise format that ensures student comprehension and encourages critical thinking. The experienced author team and AAOS medical editors have transformed the Education Standards into a training program that reflects current trends in prehospital medicine and best practices. New cognitive and didactic material is presented, along with new skills and features, to create a robust and innovative training solution for your course that will engage student's minds. Interactive resources, including online testing and assessment materials, learning management system, and eLearning student resources, allow you the flexibility to build the course that works best for you and your students. The Tenth Edition is the only way to prepare EMT students for the challenges they will face in the field."Recently we switched to the AAOS Emergency Care and Transportation of the Sick and Injured, Tenth Edition. We have found the materials to be superior in content and readability. The layout makes it easy for students to locate key information, understand the objectives, and meet the goals of the National Standards.""Recently we switched to the AAOS Emergency Care and Transportation of the Sick and Injured, Tenth Edition. We have found the materials to be superior in content and readability. The layout makes it easy for students to locate key information, understand the objectives, and meet the goals of the National Standards.".


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Sabtu, 23 Januari 2016

Clinician's Thesaurus, 7th Edition

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Clinician's Thesaurus, 7th Edition Description

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With over 350,000 in print, the Clinician's Thesaurus is an indispensable practitioner resource and course text. It presents thousands of standard words, phrases, clinical tips, and interview questions to help practitioners conduct thorough assessments, accurately describe nearly any clinical situation, and shape clinical observations into effective reports. Finding exactly the right terminology can save hours of paperwork time and improve the quality of documentation. Structured to follow the sequence of a mental health evaluation, the book includes report formats, treatment planning pointers, all DSM-IV-TR and ICD-9-CM diagnostic codes, and much more--all in a large-size format with convenient lay-flat binding. New to This Edition *References, resources, and diagnostic and treatment information are thoroughly updated. *Additional clinical problems: reactive attachment disorder, body dysmorphic disorder, and varieties of violent behaviors. *Sections on strengths assessment and ethical considerations in report writing. *More online resources, including where to obtain free assessment measures and scales. See also The Paper Office for the Digital Age, Fifth Edition, by Edward L. Zuckerman and Keely Kolmes, which provides the essential recordkeeping and risk-reduction tools that every psychotherapy practice needs..


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Jumat, 22 Januari 2016

Colonial Pathologies: American Tropical Medicine, Race, and Hygiene in the Philippines

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Colonial Pathologies is a groundbreaking history of the role of science and medicine in the American colonization of the Philippines from 1898 through the 1930s. Warwick Anderson describes how American colonizers sought to maintain their own health and stamina in a foreign environment while exerting control over and “civilizing” a population of seven million people spread out over seven thousand islands. In the process, he traces a significant transformation in the thinking of colonial doctors and scientists about what was most threatening to the health of white colonists. During the late nineteenth century, they understood the tropical environment as the greatest danger, and they sought to help their fellow colonizers to acclimate. Later, as their attention shifted to the role of microbial pathogens, colonial scientists came to view the Filipino people as a contaminated race, and they launched public health initiatives to reform Filipinos’ personal hygiene practices and social conduct.

A vivid sense of a colonial culture characterized by an anxious and assertive white masculinity emerges from Anderson’s description of American efforts to treat and discipline allegedly errant Filipinos. His narrative encompasses a colonial obsession with native excrement, a leper colony intended to transform those considered most unclean and least socialized, and the hookworm and malaria programs implemented by the Rockefeller Foundation in the 1920s and 1930s. Throughout, Anderson is attentive to the circulation of intertwined ideas about race, science, and medicine. He points to colonial public health in the Philippines as a key influence on the subsequent development of military medicine and industrial hygiene, U.S. urban health services, and racialized development regimes in other parts of the world.

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Sometimes Brilliant: The Impossible Adventure of a Spiritual Seeker and Visionary Physician Who Helped Conquer the Worst Disease in History

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Sometimes Brilliant: The Impossible Adventure of a Spiritual Seeker and Visionary Physician Who Helped Conquer the Worst Disease in History La revue

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The unforgettable, entertaining, and inspiring memoir of the activist, teacher, entrepreneur, and spiritual leader that illuminates some of the most revolutionary events of a generation, many of the legendary people who defined it, and a towering figure at the center of it.

Larry Brilliant's life journey has led him on a purposeful path across continents and countercultural movements, marching arm-in-arm with the men and women who defined a generation. A man who has always been in the right place at the right time, Brilliant has engaged with some of the most prominent thought leaders, spiritual masters, heroes, and icons in the world, including Neem Karoli Baba (Maharajji), Martin Luther King Jr., Steve Jobs, Mikhail Gorbachev, Wavy Gravy, the Grateful Dead, the Dalai Lama, and Barack Obama.

But this self-proclaimed ''typical Jewish kid from Detroit'' was no accidental witness to history. Brilliant is a force of nature in his own right, responsible for some of the most significant medical, spiritual, and social achievements of the past century -- from the eradication of smallpox and treatment of blindness to introducing the teachings of the Maharajji to the Woodstock generation, to launching Google's philanthropic enterprises. Now for the first time, Brilliant reflects on his remarkable life and his extraordinary experiences as a doctor, innovator, philanthropist, and cultural revolutionary.

As he recalls the past fifty years and all that he has seen and done, this masterful storyteller offers transformative messages of wisdom and compassion that will inspire everyone to work toward a better, more brilliant existence. His is a truly cinematic and fun journey -- and a profound search for meaning that provides a new perspective on what it means to be engaged with life's most important questions.

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Acid-Base, Fluids, and Electrolytes Made Ridiculously Simple

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A brief, highly readable book providing the clinician with a straightforward approach to solving even the most complex, acid-base, fluid, and electrolyte problems. Useful to medical students, interns and residents, nurses responsible for IV fluid therapy, and first year nephrology fellows. Numerous case examples..


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Rabu, 20 Januari 2016

Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School

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Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School Info

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Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best.

How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains?

In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives.

Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes.

You will discover how:

Every brain is wired differently
Exercise improves cognition
We are designed to never stop learning and exploring
Memories are volatile
Sleep is powerfully linked with the ability to learn
Vision trumps all of the other senses
Stress changes the way we learn

In the end, you’ll understand how your brain really works—and how to get the most out of it.
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Daniels and Worthingham's Muscle Testing: Techniques of Manual Examination and Performance Testing (Daniels & Worthington's Muscle Testing (Hislop))

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Daniels and Worthingham's Muscle Testing: Techniques of Manual Examination and Performance Testing (Daniels & Worthington's Muscle Testing (Hislop)) Info

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A practical handbook on evaluating muscular strength and function, Daniels and Worthingham's Muscle Testing: Techniques of Manual Examination and Performance Testing, 9th Edition makes it easy to understand and master procedures in manual muscle testing and performance testing. Clear, illustrated instructions provide a guide to patient positioning, direction of motion, and direction of resistance. In addition to muscle testing of normal individuals and others with weakness or paralysis, this edition includes new coverage of alternative strength tests and performance tests for older adults and others with functional decline (such as the inactive and obese). Written by educators Helen J. Hislop, Dale Avers, and Marybeth Brown, this classic physical therapy reference now features an Evolve companion website with video clips demonstrating key muscle testing techniques.

  • Drawings and arrows along with clear written directions make it easy to understand and perform muscle testing procedures, allowing you to assess deficits in strength, balance, and range of motion.
  • More than 600 illustrations clearly show testing sequences, muscle anatomy, and muscle innervation.
  • Video clips of over 100 muscle tests on the Evolve companion website demonstrate the art and technique of muscle testing in a clinical setting.
  • Details of muscle anatomy and innervation help in linking muscle topography with function.
  • Helpful Hints and Substitutions boxes provide additional tips and highlight muscle substitutions that may occur during a test to ensure greater accuracy in testing.
  • A constant reference number clearly identifies each muscle in the body, indexed in the Alphabetical List of Muscles by Region as well as in the Ready Reference Anatomy Manual on Evolve, to speed cross-referencing and help you quickly identify any muscle.
  • NEW chapters on performance testing cover functional strength testing in older adults and those with functional decline, and testing muscle performance in various clinical settings.
  • NEW chapters on manual muscle testing address when to use manual muscle testing, the limitations of manual muscle testing, and alternatives to manual muscle testing.
  • UPDATED references for each chapter include the most current evidence-based information.
  • NEW! An Evolve companion website helps you hone your manual testing skills with video clips of over 100 muscle tests and with the Ready Reference Anatomy Guide.
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Selasa, 19 Januari 2016

The Ventilator Book

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The Ventilator Book Info

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If you need something that teaches you both the concepts of mechanical ventilation and how to manage patients with respiratory failure, this is the book for you. I can remember my first ICU rotation as a resident. It was great--sick patients, lots of procedures, and a real challenge. It was also intimidating, especially when it came to the ventilator. I had a basic understanding of mechanical ventilation, but I wanted to learn more. Unfortunately, the books and articles that I found were not what I needed. Don’t get me wrong--there are a lot of excellent books on Critical Care Medicine out there. The ones that I read had long chapters on the pathophysiology of respiratory failure, the mechanics of gas exchange, and the evidence supporting different modes. The problem was, I didn’t have time to read 100 pages on the mechanics of gas exchange. The physiology stuff was nice, but it wasn’t much help in the middle of the night when I was getting paged to the ICU. What I needed was a guidebook--something that would tell me how to set the ventilator up, explain why, and help me troubleshoot a tough situation. It had to fit in my jacket pocket. It had to be written in a way that made sense. Most importantly, I had to be able to read it at 2 a.m. without having it put me to sleep! Now, I teach Critical Care Medicine. The residents and medical students that I work with need the same thing I did--a way to understand mechanical ventilation while being responsible for the care of sick, sick patients. That’s why I wrote The Ventilator Book. So...what’s in the book? The How-To Guide--here’s where you’ll find good information about initial setup, quick adjustments, and troubleshooting. The How-To Guide is all you need to get through a busy night on call in the ICU. This is available for free on the website. The Eleven Commandments of Mechanical Ventilation The Owner’s Manual--this is a more in-depth discussion of different modes, PEEP, trigger, flow, and liberation from mechanical ventilation. There are also chapters on high frequency oscillatory ventilation and airway pressure release ventilation, as well as a chapter on taking care of the patient with prolonged respiratory failure. Each chapter is concise and can be read in 10-20 minutes. Appendix of Useful Knowledge--equations and formulas that are useful for attending rounds, pimping, and presentations. They can also be used from time to time to take care of critically ill patients. This is available for free on the website..


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Senin, 18 Januari 2016

Stahl's Essential Psychopharmacology: Neuroscientific Basis and Practical Applications

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Stahl's Essential Psychopharmacology: Neuroscientific Basis and Practical Applications Info

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With this fully revised fourth edition, Dr Stahl returns to the essential roots of what it means to become a neurobiologically empowered psychopharmacologist, expertly guided in the selection and combination of treatments for individual patients in practice. Embracing the unifying themes of 'symptom endophenotypes', dimensions of psychopathology that cut across syndromes, and 'symptoms and circuits', every aspect of the text has been updated to the frontiers of current knowledge, with the clarity of explanation and illustration that only Dr Stahl can bring. Integrating much of the basic neuroscience into the clinical chapters, and with major additions in the areas of psychosis, antipsychotics, antidepressants, impulsivity, compulsivity and addiction, this is the single most readily readable source of information on disease and drug mechanisms. This remains the essential text for all students and professionals in mental health seeking to understand and utilize current therapeutics, and to anticipate the future for novel medications..


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Minggu, 17 Januari 2016

Who Goes First?: The Story of Self-Experimentation in Medicine

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Who Goes First?: The Story of Self-Experimentation in Medicine La revue

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Lawrence Altman has authored the only complete history of the controversial and understudied practice of self-experimentation. In telling the stories of pioneering researchers, Altman offers a history of many of the most important medical advancements in recent years as well as centuries past—from anesthesia to yellow fever to heart disease. With a new preface, he brings readers up to date and continues his discussion of the ethics and controversy that continue to surround a practice that benefits millions but is understood by few.
"Medical research." When most of us hear those words, our imagination conjures up bored graduates with white jackets in a sterile porcelain laboratory, knowing no more about their subjects than ID number and blood type. This depersonalization of modern science is a myth, of course, but a powerful one that guides the way science is perceived and performed. This myth neglects or marginalizes the work of those men and women who take the human aspects of their research so seriously that they feel compelled to experiment on themselves. Who Goes First? tells their stories and thus gives us a view of medical research that diverges from the alienation of the nameless number heads.

Lawrence K. Altman has pursued research on the subject of medical self-experimentation since his days as a medical student, and this personal interest shines throughout the book. His writing is smart and enthusiastic, shedding light on a little-discussed aspect of research that raises important questions of ethics and scientific validity. Can a researcher be as objective about his or her own reactions to a drug as to a stranger's reactions? Should a scientist subject others to risks that he or she wouldn't take personally? What, if anything, do we have to gain from self-experimentation?

As you might imagine, this book is not for the squeamish. Even if you're not put off by the ocean of body fluids, you may find the terrors of curare-induced paralysis or life under quarantine a bit troubling. Still, for those willing or eager to confront such details, Who Goes First? provides an outstanding, highly readable introduction to the rehumanization of medical research. --Rob Lightner.


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Sabtu, 16 Januari 2016

Health, Civilization and the State: A History of Public Health from Ancient to Modern Times

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Health, Civilization and the State: A History of Public Health from Ancient to Modern Times La revue

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This book examines the social, economic and political issues of public health provision in historical perspective. It outlines the development of public health in Britain, Continental Europe and the United States from the ancient world through to the modern state. It includes discussion of:

* pestilence, public order and morality in pre-modern times
* the Enlightenment and its effects
* centralization in Victorian Britain
* localization of health care in the United States
* population issues and family welfare
* the rise of the classic welfare state
* attitudes towards public health into the twenty-first century.

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Jung and the Making of Modern Psychology: The Dream of a Science

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Jung and the Making of Modern Psychology: The Dream of a Science Info

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Occultist, Scientist, Prophet, Charlatan - C. G. Jung has been called all these things and after decades of myth making, is one of the most misunderstood figures in Western intellectual history. This book is the first comprehensive study of the origins of his psychology, as well as providing a new account of the rise of modern psychology and psychotherapy. Based on a wealth of hitherto unknown archival materials it reconstructs the reception of Jung's work in the human sciences, and its impact on the social and intellectual history of the twentieth century. The book creates a basis for all future discussion of Jung, and opens new vistas on psychology today..


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Rabu, 13 Januari 2016

The Official Pocket Guide to Diabetic Food Choices

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The Official Pocket Guide to Diabetic Food Choices La revue

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Completely updated to match the newest edition of Choose Your Foods: Food Lists for Diabetes Meal Planning, this pocket-sized guide is now better and more complete than ever.

Every day and at every meal, millions of people use the food list system to plan meals, make healthier choices, and better estimate portions. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and millions of people with diabetes for more than 70 years. This portable version of the Food Lists takes all of the information from the original and repackages it in a format that's perfect for trips to the grocery store or meals on the go. Updates include new foods, revised portions, and updated meal planning tips and techniques.

With more foods, revised portion sizes, and the combined knowledge of the American Diabetes Association and the Academy of Nutrition and Dietetics, this handy guide is the ultimate meal planning tool for everyone with diabetes.
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The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

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The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out Description

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Live Dirty, Eat Clean—because every serious disease or chronic ailment begins in our gut. The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health.
 
The microbiome—the collective name for the trillions of bacteria that live in our digestive tract—is today’s hottest medical news topic. Dr. Robynne Chutkan explains how the standard Western diet and our super-sanitized lifestyle are starving our microbes, depleting the “good bugs” that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria.
          
But, as Dr. Chutkan explains, there are effective lifestyle and diet changes we can make to reverse this damage. Dr. Chutkan has helped thousands of patients suffering from a disordered microbiome with her comprehensive Live Dirty, Eat Clean Plan, designed to remove damaging medications and foods, replace important bacteria that have been lost, and restore health. The Microbiome Solution offers: a microbiome overview, nourishing recipes, questions for your doctor, preventative and recovery health tips, and the next frontier for a severely troubled microbiome—the stool transplant.
 
This is the first book to provide a practical, effective plan for replenishing and optimizing the vital ecosystem in our gut. Start living dirty and eating clean today to ward off disease and begin the path toward lifelong, vibrant health..


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Selasa, 12 Januari 2016

The Evolution of Obesity

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The Evolution of Obesity La revue

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In this sweeping exploration of the relatively recent obesity epidemic, Michael L. Power and Jay Schulkin probe evolutionary biology, history, physiology, and medical science to uncover the causes of our growing girth. The unexpected answer? Our own evolutionary success.

For most of the past few million years, our evolutionary ancestors' survival depended on being able to consume as much as possible when food was available and to store the excess energy for periods when it was scarce. In the developed world today, high-calorie foods are readily obtainable, yet the propensity to store fat is part of our species' heritage, leaving an increasing number of the world's people vulnerable to obesity. In an environment of abundant food, we are anatomically, physiologically, metabolically, and behaviorally programmed in a way that makes it difficult for us to avoid gaining weight.

Power and Schulkin’s engagingly argued book draws on popular examples and sound science to explain our expanding waistlines and to discuss the consequences of being overweight for different demographic groups. They review the various studies of human and animal fat use and storage, including those that examine fat deposition and metabolism in men and women; chronicle cultural differences in food procurement, preparation, and consumption; and consider the influence of sedentary occupations and lifestyles.

A compelling and comprehensive examination of the causes and consequences of the obesity epidemic, The Evolution of Obesity offers fascinating insights into the question, Why are we getting fatter?

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Senin, 11 Januari 2016

Flesh in the Age of Reason

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Flesh in the Age of Reason Description

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Flesh in the age of reason / Roy Porter ; foreword by Simon Schama.


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Stiff: The Curious Lives of Human Cadavers

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Stiff: The Curious Lives of Human Cadavers Description

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"One of the funniest and most unusual books of the year....Gross, educational, and unexpectedly sidesplitting."―Entertainment Weekly

Stiff is an oddly compelling, often hilarious exploration of the strange lives of our bodies postmortem. For two thousand years, cadavers―some willingly, some unwittingly―have been involved in science's boldest strides and weirdest undertakings. They've tested France's first guillotines, ridden the NASA Space Shuttle, been crucified in a Parisian laboratory to test the authenticity of the Shroud of Turin, and helped solve the mystery of TWA Flight 800. For every new surgical procedure, from heart transplants to gender reassignment surgery, cadavers have been there alongside surgeons, making history in their quiet way.

In this fascinating, ennobling account, Mary Roach visits the good deeds of cadavers over the centuries―from the anatomy labs and human-sourced pharmacies of medieval and nineteenth-century Europe to a human decay research facility in Tennessee, to a plastic surgery practice lab, to a Scandinavian funeral directors' conference on human composting. In her droll, inimitable voice, Roach tells the engrossing story of our bodies when we are no longer with them..


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Sabtu, 09 Januari 2016

Mountains Beyond Mountains

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Mountains Beyond Mountains Description

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Pulitzer Prize-winner Tracy Kidder introduces us to a remarkable man who tackles some of the world's most frightening medical and social problems through principled actions. Harvard Medical School graduate and MacArthur "genius" fellow Paul Farmer spent much of his med school years in Haiti, where he created a health care system and clinic in one of the most grindingly poor places in the world. Owning only one suit and living part of each year in a house without hot water, he travels widely and takes a global approach to the interaction between politics, wealth, social problems, and disease. Farmer makes a difference quietly, using his intellectual gifts and his charisma to further his philosophy that "the only real nation is humanity.".


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